{"id":1291,"date":"2020-06-25T23:43:15","date_gmt":"2020-06-25T23:43:15","guid":{"rendered":"https:\/\/lainelsalvador.com\/sv\/?p=1291"},"modified":"2020-06-26T23:50:16","modified_gmt":"2020-06-26T23:50:16","slug":"pancakes-de-avena-con-manzana","status":"publish","type":"post","link":"https:\/\/lainelsalvador.com\/sv\/2020\/06\/25\/pancakes-de-avena-con-manzana\/","title":{"rendered":"Pancakes de avena con manzana"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"908\" height=\"683\" src=\"https:\/\/lainelsalvador.com\/sv\/wp-content\/uploads\/2020\/06\/pancakes-avena.jpg\" alt=\"\" class=\"wp-image-1292\" srcset=\"https:\/\/lainelsalvador.com\/sv\/wp-content\/uploads\/2020\/06\/pancakes-avena.jpg 908w, https:\/\/lainelsalvador.com\/sv\/wp-content\/uploads\/2020\/06\/pancakes-avena-300x226.jpg 300w, https:\/\/lainelsalvador.com\/sv\/wp-content\/uploads\/2020\/06\/pancakes-avena-768x578.jpg 768w\" sizes=\"(max-width: 908px) 100vw, 908px\" \/><\/figure><\/div>\n\n\n\n<p><strong><span style=\"color:#2b809a\" class=\"has-inline-color\">I<\/span><\/strong><span style=\"color:#2b809a\" class=\"has-inline-color\"><strong>ngredientes<\/strong>:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>&nbsp;<\/strong>1 manzana picada<\/li><li>2 tazas harina de avena<\/li><li>5 cucharaditas polvo para hornear<\/li><li>1 cucharadita canela molida<\/li><li>1\/4 cucharadita de sal marina<\/li><li>1 taza leche descremada o semidescremada o&nbsp; Almendras\u2026.<\/li><li>2 cucharaditas extracto de vainilla<\/li><\/ul>\n\n\n\n<p>&nbsp;<strong><span style=\"color:#2b809a\" class=\"has-inline-color\">Para servir:<\/span>&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>&nbsp;3 fresas<\/li><li>1\/4 cucharadita&nbsp; de maple light o mermeladas light<\/li><\/ul>\n\n\n\n<p><span style=\"color:#2b809a\" class=\"has-inline-color\"><strong>Procedimiento<\/strong>:<\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Pon la harina de avena, el polvo para hornear, la canela y m\u00e9zclalos bien. Agrega la leche, la vainilla y 1 taza de agua y bate hasta que sea una mezcla uniforme. A\u00f1ade la manzana y revu\u00e9lvela. Deja reposar la masa durante unos minutos para que se espese.<\/li><li>Calienta un sart\u00e9n antiadherente a fuego medio-alto por unos minutos hasta que se caliente, luego reduce el fuego a bajo y deja calentar el sart\u00e9n durante unos minutos m\u00e1s.<\/li><li>Vierte con un cuchar\u00f3n \u00bc de taza de la masa en el sart\u00e9n. Cocina el pan cake por unos minutos hasta que se empiecen a formar peque\u00f1as burbujas en el borde y en el centro. Luego, volt\u00e9alo y d\u00e9jalo cocinar por unos minutos m\u00e1s. En caso de que la mezcla se espese mucho puedes a\u00f1adirle un poco de leche para ablandarla.<\/li><li>Corta las fresas. Sirve los pan cakes calientes con fruta y si deseas, a\u00f1\u00e1dele maple.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Deliciosos pancakes de avena con manzana para salir de la rutina<\/p>\n","protected":false},"author":1,"featured_media":1292,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,6],"tags":[],"class_list":["post-1291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aprendamos-a-cocinar-tips-saludables","category-recetas"],"jetpack_featured_media_url":"https:\/\/lainelsalvador.com\/sv\/wp-content\/uploads\/2020\/06\/pancakes-avena.jpg","_links":{"self":[{"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/posts\/1291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/comments?post=1291"}],"version-history":[{"count":2,"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/posts\/1291\/revisions"}],"predecessor-version":[{"id":1301,"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/posts\/1291\/revisions\/1301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/media\/1292"}],"wp:attachment":[{"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/media?parent=1291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/categories?post=1291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lainelsalvador.com\/sv\/wp-json\/wp\/v2\/tags?post=1291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}